Living our lives in front of screens has almost become a necessity in today’s digital world. Your friend is going through a tough time, and you find yourself wondering how to comfort someone over text. While texting can feel quite impersonal sometimes, it is indeed possible to come across as supportive and caring by taking the right approach. 

1. Acknowledge Their Feelings

First and foremost, acknowledge someone’s feelings when learning how to comfort someone over text. Let them know you understand their pain or struggle. Something as simple as, “I’m so sorry you are feeling this way,” will make all the difference. Inventing ways to validate their emotions shows that you are there for them and that their feelings matter.

2. Give Your Support

If you wish to comfort someone via text, first of all, let them know you are there for them. “Let me know if you want to talk,” you may say, or “I am here for you.” These give way for them to let it all out once they are ready, instead of forcing it on them.

3. Use Open-Ended Questions

Open-ended questions help one have a meaningful conversation. Don’t ask superficial, “Are you all right? Ask: “What’s been on your mind lately?” That way, they feel that they should open up more about their emotions, and at the same time, let them know that you care about what happens to them.

4. Share a Personal Experience

Sometimes, there is no better way for the recipient to know that he isn’t the only one who experienced it than sharing your own experience. If you have had the same or similar experience, you can say a few words about it too. But do not forget to keep the discussion about them and the problem they are going through at the moment and not make it all about you and your troubles. This way you express empathy and become in solidarity with the person, which will give you a boost in your ability to comfort via text.

5. Use Encouraging Words

Encouragement can go a long way. Let them know that it is okay for them to feel what they’re feeling and that better days are ahead. Messages such as “You’re stronger than you think” or “I believe in you” can lift the person’s spirits. Pondering over how to comfort someone via text, ensure to maintain a positive yet sensitive tone.

6. For some suggestion, away from what’s happening:

Sometimes, someone just needs a little distraction to get better. Suggest you both ‘virtually’ watch a funny movie or share a light-hearted meme together. A caring text such as, “Hey, why don’t we catch up and watch that show you love this weekend?” may take their focus off what’s happening and put them in a more positive mood.

7. Check In Later

After conducting the initial conversation, do not forget to check in later. A simple text saying, “Thinking of you today” can make sure of your support by letting them know you care. Following up is an important part of how to comfort someone over text, making them know you are for the long term.

Conclusion

Knowing how to help someone in need by text is not really easy, but with empathy and thoughtfulness, this is still possible. Acknowledgment of the feelings, supporting them, and having open conversation will guide your friend through tough times. And don’t forget-it’s little things that make a big difference in life. For some more learning and tips on how to comfort someone through text, check out Ironclad Family, www.ironcladfamily.com.

Using these tactics, you can even make something as monotonous as a text message an avenue for comfort and connection.